i started muay thai and i need help figuring out a training schedule ?

i train muay thai 2 times a week at the gym. the training is on tuesdays and thursday. in between what should i train and on what days?

i own a 6ft punching bag and have 2pairs of 16oz gloves at home for training which my brother helps me with.

any ideas?

Just work on the basics that you just learned. Technique will go a long way.

  1. 2 Responses to “i started muay thai and i need help figuring out a training schedule ?”

  2. Train whenever you have free time.
    References :

    By nick on Nov 19, 2008

  3. Just work on the basics that you just learned. Technique will go a long way.
    References :

    By Timothy N on Nov 19, 2008

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